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Have a Heart-Friendly Diet with Homemade Juices

If you’re trying to take good care of your heart, a healthy, balanced diet with plenty of fruit and vegetables is important. Five or more fruit and veg a day might seem like a tall order, but with a few tricks, it can actually be pretty simple – especially for a canny urban gardener. Homemade juices and smoothies can be a real help, and can

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